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Tag: Sugar free peanut sauce

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Can I eat satay on keto? Your guide to a low-carb version

3 min read
Traditional satay and its classic peanut sauce often contain hidden sugars, but that doesn't mean it's off-limits for the ketogenic diet. This guide will explain how you can eat a modified, delicious version of satay while remaining in ketosis, focusing on ingredient swaps that make it a perfect high-fat, low-carb meal.