Are Raspados Low in Calories? A Deep Dive into a Refreshing Treat
•
6 min read
A traditional raspado, which is simply shaved ice and fruit syrup, is not necessarily a low-calorie food, with a standard cup potentially containing 230 calories or more. However, whether raspados are low in calories depends entirely on the type and quantity of syrup and toppings used, offering a range of possibilities from indulgent to guilt-free.
