Tag: Sugar free shaved ice

According to one manufacturer, a serving of sugar free shaved ice can have as little as one calorie per ounce. How many calories are in sugar free shaved ice? The final count is very low, but is determined by the specific sugar substitutes used in the syrup and whether any higher-calorie toppings are added.

According to nutritional data, a standard cotton candy flavored Italian ice can have over 300 calories, while a sugar-free shaved ice version can have less than 20. Understanding how many calories are in cotton candy ice starts with knowing the difference between the various types of frozen treats.