Understanding What Toothpaste Can You Use on a Keto Diet
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4 min read
While the ketogenic diet focuses heavily on food intake, neglecting oral hygiene can disrupt your progress. Surprisingly, the type of toothpaste you use can be a concern for some keto dieters, who worry that sugar and artificial sweeteners could interfere with ketosis. This guide will explain what toothpaste can you use on a keto diet and the ingredients to look for and avoid.
