Tag: Sugar free vs regular

While regular digestive biscuits are known for their high sugar content, their sugar-free counterparts are not necessarily a low-calorie alternative. A single sugar-free digestive biscuit can contain anywhere from 50 to 90 calories, with the exact number depending on the brand and serving size. This article explores why these biscuits, despite lacking added sugar, often remain high in calories and fat, helping you make informed snacking choices.

According to Red Bull's official website, "sugar free Red Bull" means the beverage contains no sugars but uses artificial sweeteners instead. The sugars, sucrose and glucose, found in the original drink are replaced by sucralose and acesulfame potassium to achieve a similar taste profile without the caloric load. This creates a lower-calorie option for consumers, while still providing the energizing effects from its core ingredients like caffeine and taurine.

While regular Red Bull contains 27 grams of sugar per 8-ounce serving, its zero-sugar version replaces this with artificial sweeteners. This raises a critical question for many consumers: is zero sugar Red Bull healthier? The answer is more nuanced than simply looking at the calorie count, involving a deeper examination of its ingredients and potential long-term effects.