Understanding Your Sweet Treat: How many carbs are in a sugar glazed donut?
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4 min read
According to various nutrition databases, the carbohydrate content of a single sugar glazed donut can range significantly, typically from 22 to over 40 grams. This wide variation makes it crucial to understand exactly how many carbs are in a sugar glazed donut, and what makes up that total, for accurate diet tracking and healthy eating decisions.