Understanding the Myth: How Much Sugar is in a Pal?
                                
                                
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                                    4 min read                                
                            
                                According to research on food myths, many people misunderstand terminology related to food and nutrition, leading to confusion like 'How much sugar is in a pal?'. The simple answer is that "pal" is not a unit of measurement for sugar. Instead, this query often refers to one of several possibilities, most likely the popular low-sugar beverage brand, Pals, or the ingredient, palm sugar.