Tag: Sugar in beans

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Do Bush Beans Have Sugar? A Look at Natural vs. Added Sweeteners

Dec 10, 2025 •

3 min read

According to nutritional data, a 100-gram serving of fresh green beans contains only about 3 grams of naturally occurring sugar. This low natural sugar content is a stark contrast to many commercially prepared products, prompting a closer look at what defines a 'bush bean' and its sugar levels.

Dispelling the Myth: Is There a Lot of Sugar in Beans?

Oct 27, 2025 •

2 min read

Did you know that boiled kidney beans contain only about 0.3 grams of sugar per 100 grams? The answer to "Is there a lot of sugar in beans?" is surprisingly nuanced, depending entirely on whether they are prepared from scratch or are a processed, canned variety with added sweeteners.