Tag: Sugar in cakes

Did you know the name 'pound cake' originates from a traditional recipe calling for one pound each of flour, butter, eggs, and sugar? This historical fact provides the definitive answer to the question: does pound cake have sugar in it? Yes, it does, and in significant quantities.

According to a 2018 survey by Action on Sugar, some cakes can contain up to 56.4 grams of sugar per 100g, well over the recommended daily intake. This reveals why many standard desserts are a poor choice for a nutrition diet. If you're wondering which cakes are not good for health, the answer lies in their primary ingredients and excessive processing, which contribute to high sugar, fat, and calorie content.