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Tag: Sugar in cheerios

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How many carbs are in 30g of Cheerios?

3 min read
According to nutritional data from various sources, a standard 30g serving of Cheerios contains approximately 20-22 grams of total carbohydrates, though the exact amount varies slightly depending on the product variety and regional formulation. Understanding how many carbs are in 30g of Cheerios is key for balancing your daily macronutrient intake.