Does Heavy Cream Have More Sugar than Half and Half? A Surprising Nutrition Diet Fact
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4 min read
While heavy cream is known for its high fat content, many are surprised to learn that it actually contains less sugar than half-and-half on a per-serving basis. The primary reason for this counter-intuitive nutritional fact lies in the fundamental composition of dairy products, which is a crucial aspect of understanding a balanced nutrition diet. This comparison is vital for those managing sugar intake or a ketogenic lifestyle.
