Tag: Sugar in desserts

Did you know that a single slice of New York cheesecake can contain 20–30 grams of sugar, often exceeding the American Heart Association's daily recommendations for added sugar? This means a full cheesecake packs a hefty amount of sugar, far more than many people realize, with commercial varieties often containing hundreds of grams.

According to the American Heart Association, women should consume no more than 25 grams of added sugar daily, while men should aim for less than 36 grams. A single, frosted cupcake can contain a significant portion of, or even exceed, these recommended limits.

According to nutrition data, a standard slice of restaurant tiramisu can contain anywhere from 400 to over 600 calories, making it one of the more decadent dessert options available. This significant calorie count is a result of its rich, creamy ingredients, generous portion sizes, and often, the additional sugary syrups and toppings used in commercial preparations. Understanding the ingredients and preparation methods is key to navigating this dessert's nutritional impact.

According to nutrition data, a single 100-gram slice of plain cheesecake can contain over 320 calories. This article answers the question, 'Why is cheesecake so high in calories?' by breaking down the specific ingredients that contribute to its decadent, calorie-dense nature.

According to USDA data, a single slice of commercially prepared pumpkin pie can contain over 300 calories and significant amounts of sugar and fat. This raises the common question: Is pumpkin pie healthy or unhealthy? The answer is more complex than a simple yes or no, depending largely on preparation and portion size.