Tag: Sugar in dressings

A standard two-tablespoon serving of traditional, store-bought creamy French dressing typically contains anywhere from 120 to 140 calories, primarily derived from fat and added sugars. Understanding this baseline is crucial for managing your intake and making informed dietary choices.

Nutritional information reveals that some Panera salads can contain upwards of 40-50 grams of carbohydrates, a number that surprises many diners expecting a low-carb meal. The question, **Why are Panera salads so high in carbs?**, stems from a combination of dressings, toppings, and other additions that often get overlooked.