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Tag: Sugar in drinks

Explore our comprehensive collection of health articles in this category.

How much sugar is in a Strongbow cider?

4 min read
According to nutritional data, a 440ml can of Strongbow Original Cider contains around 12.8 grams of sugar. So, how much sugar is in a Strongbow cider and its other varieties, and how does this compare to other popular drinks?

Is Flavoured Water Healthier Than Coke? Unpacking the Ingredients

6 min read
According to the World Health Organization, the consumption of just one to two servings of sugar-sweetened soft drinks daily can significantly increase the risk of metabolic syndrome and type 2 diabetes. This statistic alone is enough to prompt many consumers to seek alternatives, but is flavoured water healthier than coke?

How Many Calories in a Matcha Latte from Dunkin Donuts?

4 min read
A medium Dunkin' Matcha Iced Latte made with whole milk contains approximately 250 calories. Understanding how many calories are in a matcha latte from Dunkin Donuts is crucial for managing your daily intake, as the total depends heavily on your choice of size and milk.

Is Flavored Water the Same Thing as Regular Water? The Complete Guide

4 min read
According to research, approximately 75% of Americans are chronically dehydrated, and many turn to flavored water as a solution. But is flavored water the same thing as regular water when it comes to your health and hydration? The answer is more complex than a simple yes or no, hinging entirely on what's been added to your drink.

Is a West Coast Cooler good for you? A Nutritional Deep Dive

5 min read
According to nutritional information from Tesco, a single 250ml serving of West Coast Cooler Rose contains 88 calories and 7.6 grams of sugar, but is a West Coast Cooler good for you in the broader sense? This popular wine cooler's health profile depends heavily on its ingredients and consumption patterns.

Is Fizzy Pop Healthy? Separating Fact from Fiction

4 min read
According to the Centers for Disease Control and Prevention (CDC), sugary drinks, including fizzy pop, are the largest source of added sugar in American diets. This statistic highlights why the question of whether fizzy pop is healthy is so crucial for public health.

How many calories are in a hot chocolate with no milk?

4 min read
According to nutrition data, a basic hot chocolate made with a standard instant mix and hot water contains as few as 55 to 80 calories. This low-calorie count is a major benefit for anyone watching their intake, making a hot chocolate with no milk an excellent alternative to dairy-heavy options.

How many spoons of sugar are in one can of Red Bull?

4 min read
According to the American Heart Association, men should limit their added sugar intake to 36 grams per day, and women to 25 grams. This article breaks down exactly how many spoons of sugar are in one can of Red Bull and what that means for your daily intake.

Is Mocktail Harmful for Health? A Balanced Perspective

5 min read
According to a 2025 NielsenIQ study, 38% of young adults are actively reducing alcohol consumption for health reasons, leading to a rise in mocktail popularity. While mocktails are often perceived as a healthy alternative, the question remains: is mocktail harmful for health?