Tag: Sugar in electrolyte drinks

According to the official Liquid I.V. website, a single serving of their Hydration Multiplier contains 11 grams of non-GMO pure cane sugar. The seemingly straightforward question, "Is there a lot of sugar in Liquid IV?," has a nuanced answer that depends on your hydration needs, dietary goals, and comparison to other products.

According to the World Health Organization, Oral Rehydration Solutions (ORS), which include a precise ratio of glucose and electrolytes, are a cornerstone of treating dehydration. The presence of sugar in Liquid IV is not for taste alone but is, in fact, a critical component of its rapid rehydration process, known as Cellular Transport Technology (CTT).