What Kind of Sugar Is Used in Energy Drinks?
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4 min read
Energy drinks can contain a massive amount of sugar, with some popular brands packing as much as 60 grams per serving, a quantity similar to a can of soda. The specific type of sugar used in energy drinks can vary significantly by brand and formulation, from common table sugar to cheaper alternatives and artificial options. Understanding these ingredients is crucial for anyone monitoring their sugar intake or health, as they all interact with the body differently.