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Tag: Sugar in fat free dressing

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Is Fat-Free Ranch Healthier? A Nutritional Showdown

5 min read
Many people assume that 'fat-free' automatically means healthier, and according to some sources, fat-free ranch can have as little as 30 calories per serving, compared to 140 or more in regular ranch. However, this is only part of the story, and digging into the ingredients reveals a more nuanced picture of whether is fat-free ranch healthier for your specific dietary needs.