Tag: Sugar in froyo

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Is froyo actually healthy for you? Unpacking the sweet truth.

Dec 22, 2025 •

3 min read

According to a report from GoodRx, a single cup of frozen yogurt can contain about 9 teaspoons of added sugar. This startling fact challenges the popular perception: is froyo actually healthy for you, or is it just a dessert disguised as a health food?