What Fruits Are High in Carbs? A Detailed Guide
•
4 min read
According to the USDA, carbohydrates should make up 45% to 65% of your daily calories, and fruits are a great source of these essential macronutrients. But not all fruits are created equal when it comes to carb content. This guide explores what fruits are high in carbs, distinguishing between fresh and dried varieties, and detailing their nutritional benefits.
