Tag: Sugar in milkshakes

According to nutritional data, a single 20 oz vanilla milkshake from a major fast-food chain can contain more calories than a standard cheeseburger, often exceeding 700 calories. This high-calorie density highlights the importance of checking nutritional information when enjoying this classic frozen treat.

According to a 2018 survey by Action on Sugar, some fast-food milkshakes can contain up to 39 teaspoons of sugar, which is over six times the recommended daily amount for a 7- to 10-year-old. This shocking statistic helps explain exactly what makes milkshakes unhealthy, revealing a hidden trap of excessive sugar, fat, and calories.

According to a study published in the journal *Laboratory Investigation*, a single high-fat milkshake can trigger unhealthy changes in blood vessels within just four hours, setting the stage for cardiovascular issues. This startling fact begs the question: can a milkshake ever be considered a healthy option, or is it destined to remain a sugary indulgence?

According to a 2009 survey by *Men's Health* magazine, a large Chocolate Oreo Shake from Baskin-Robbins was once crowned the worst food in America. This notorious drink exemplifies what is the unhealthiest milkshake: a dessert loaded with excessive calories, sugar, and saturated fat.