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Tag: Sugar in nuts

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Do Pecans Have Fructose? A Detailed Nutritional Breakdown

4 min read
While relatively low in total carbohydrates, pecans do contain a very small amount of fructose as part of their total sugar profile. However, their primary sugar is sucrose, with fiber and healthy fats making up the bulk of their composition. This guide delves into the specifics of pecan's sugar content, addressing common questions for those monitoring their fructose intake.