Tag: Sugar in pie

According to research by King Arthur Baking, many fruit pies actually have a relatively low added sugar-to-fruit ratio, often below 25%, especially compared to cakes. However, a range of factors dictates if and how much added sugar is present in pies, from the type of pie to the baker's recipe.

A typical slice of store-bought apple pie contains between 300 and 400 calories, along with significant amounts of sugar and fat. While the core ingredient is a fruit, the nutritional profile of this dessert can vary wildly depending on its preparation. The notion that apple pie is a health food simply because it contains apples is a common misconception.

The average slice of mixed berry pie contains around 30 to 60 grams of carbohydrates, though this can vary widely depending on the recipe and serving size. The total number of carbs in a piece of berry pie is influenced by both the sugary filling and the flour-based crust, making it a dessert to be mindful of, especially for those tracking their intake.

According to nutrition data, a mini or small slice of cherry pie can contain around 31 grams of total carbohydrates. However, this number can fluctuate significantly based on several factors, including the recipe, portion size, and specific ingredients used, making a precise calculation challenging without knowing the exact details.

According to one dietary expert, pies are a popular comfort food but rarely heart-healthy. This raises the common question: are fruit pies unhealthy, or can this classic dessert be enjoyed as part of a balanced diet? The answer lies in the details of its preparation and ingredients.

According to USDA data, a single slice of pumpkin pie contains significant amounts of Vitamin A, but also considerable sugar, fat, and carbohydrates. This dessert staple's true nutritional value of a piece of pumpkin pie is a balance of these elements, making it an occasional treat rather than a health food.

Did you know that sweet potatoes are packed with essential vitamins like A and C, and a single baked potato can provide over 262% of your daily required Vitamin A? This makes the foundation of the popular dessert surprisingly nutritious, but once you add other ingredients, the health factor changes. So, **is sweet potato pie unhealthy**?

Did you know a typical slice of pecan pie contains up to 200 calories more than an equivalent slice of pumpkin pie? When it comes to holiday indulgences, many ask: which is healthier, pumpkin pie or pecan pie? While both are classic desserts, they have distinct nutritional profiles that are worth comparing to make an informed choice.

According to USDA data, a single slice of commercially prepared pecan pie can contain upwards of 450 calories, while pumpkin pie is often lower. Understanding the components is crucial when asking, 'Is pie high in calories?'. This article explores the factors that influence a pie's calorie and fat content, comparing different types and providing tips for making smarter dietary choices.