Why are pies so unhealthy? A deep dive into the ingredients
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4 min read
According to the British Heart Foundation, a single meat pie can contain over half the daily recommended saturated fat intake. So, why are pies so unhealthy and what exactly makes these beloved comfort foods a high-calorie, low-nutrient indulgence? The answer lies in their primary components: the flaky, fatty crust and the often-sugary or rich filling.
