Tag: Sugar in popcorn

A standard 20-gram small bag of commercial toffee popcorn, such as a Butterkist snack pack, contains approximately 85 calories. However, the exact calorie count can vary significantly depending on the brand, bag size, and specific recipe, often ranging upwards of 100 calories for slightly larger portions.

According to the USDA, a single cup of some brands of kettle corn can contain over 20 grams of carbohydrates, a figure that varies widely based on ingredients and portion size. This sweet and salty treat raises frequent questions about its place in low-carb diets due to the added sugar content.

While a standard 3-cup serving of plain, air-popped popcorn contains just over 90 calories, the sweet and salty nature of kettle corn changes the equation dramatically. So, **how many calories are in a microwave bag of kettle popcorn?** The answer is not straightforward and depends heavily on the bag's size and brand, with calories ranging from around 100 for a mini bag to over 400 for a standard-sized one.