How Much Sugar Is in 100mL of Powerade? A Flavor-by-Flavor Guide
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3 min read
Nutritional data indicates that most standard varieties of Powerade contain between 4.1g and 5.8g of sugar per 100mL, with the exact amount varying by region and specific product. Understanding precisely how much sugar is in 100mL of Powerade is crucial for athletes and health-conscious consumers managing their carbohydrate intake for performance and health goals.
