How Many Calories Are in 2 Spoons of Rooh Afza?
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4 min read
According to nutrition tracking databases, two tablespoons (30 ml) of Rooh Afza contain approximately 67 to 90 calories, though this can vary slightly depending on the specific product and measurement. This popular rose-flavored syrup is often a go-to for a refreshing drink, but its high sugar content means the calories can add up quickly, especially when mixed with milk or used generously.
