Tag: Sugar in salsa

According to research, the ketogenic diet is a popular low-carbohydrate approach to eating. When dining out, many following this plan ask: is Mexican restaurant salsa keto friendly? The answer can vary significantly based on ingredients and preparation.

According to the Centers for Disease Control and Prevention, added sugars can be found in many unexpected everyday foods, even savory ones, to enhance flavor. When enjoying a meal out, a common question for the health-conscious is: *do Mexican restaurants add sugar to salsa?* The answer might be surprising, and it has important implications for your nutrition diet and overall health.