Are Snow Cones High in Calories? What to Know Before You Indulge
                                
                                
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                                    4 min read                                
                            
                                According to Baylor University, one ounce of typical snow cone syrup contains up to 90 calories, making snow cones potentially higher in calories than many people assume. While the ice itself is calorie-free, the sugary syrup dramatically increases the caloric load of this classic summer treat.