Are Tacos High in Sugar? Unpacking the Nutritional Facts
•
3 min read
While a standard, store-bought beef taco may contain just 1-2 grams of sugar, it's crucial to look beyond this single component. **Are tacos high in sugar** overall? The answer is nuanced, depending heavily on the ingredients and how they are prepared, with refined carbohydrates posing a greater concern for blood sugar levels than actual added sugar.
