Tag: Sugar in teriyaki

According to USDA data, a standard tablespoon of ready-to-serve teriyaki sauce typically contains around 2.5 to 2.87 grams of carbohydrates. However, the total number of carbs in teriyaki can vary significantly depending on whether it's store-bought, homemade, or a low-carb alternative.

According to USDA data, one tablespoon of ready-to-serve teriyaki sauce contains approximately 14-16 calories, but this can be misleading. While seemingly low, the calorie count can increase dramatically with larger portion sizes and due to the high sugar and sodium content in many brands, making the question 'Is teriyaki sauce high in calories?' more complex than it appears.

A standard tablespoon of teriyaki sauce contains 2-5 grams of net carbs, primarily from added sugar and mirin. The amount can vary dramatically by brand and recipe, so understanding exactly **how many net carbs are in teriyaki sauce** is crucial for managing your dietary intake.

A single tablespoon of store-bought teriyaki sauce can contain up to 5 grams of sugar, contributing significantly to a dish's overall sweetness. So, to answer the question, **is there sugar in teriyaki chicken?** Yes, the classic preparation almost always includes sugar in its sauce, which profoundly impacts its nutritional profile.