Tag: Sugar in vitamin water

According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks with plain water is a simple strategy to reduce caloric intake and improve health outcomes. Despite this, many consumers are drawn to beverages like Vitaminwater, which are marketed as a healthier alternative to soda by offering added vitamins and a variety of flavors. However, the ingredients and nutritional profiles of these two beverages are vastly different.

The global market for electrolyte and vitamin waters has swelled to billions, leading many to question whether these beverages live up to their health halo. Is Vitamin Well really healthy, or is it just another sugary drink masquerading as a nutritious supplement? This article examines the facts behind the marketing.