How Much Sugar Is in Laban? Uncovering the Sweet Facts
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3 min read
According to nutritional data from various brands, the sugar content in laban can range from a low of 4.2g per 100ml in unsweetened varieties to over 12g per 100ml in sweetened, fruit-flavored versions. This wide variation highlights why it's crucial to understand how much sugar is in laban before incorporating it into your diet.
