Tag: Sugar intolerance

According to a 2025 report, sugary beverages like soda are linked to various adverse health effects, starting with issues like obesity and poor blood sugar control. For those who experience discomfort, the question "can you be intolerant to Coca-Cola?" is a valid concern, often stemming from reactions to its ingredients rather than the immune system.

Cane sugar, a disaccharide known as sucrose, is not absorbable by the body in its initial form. To utilize this common sweetener, the human digestive system must first break it down into simpler sugar units, a process enabled by specific enzymes.

According to the American Heart Association, the average American consumes far more than the recommended daily amount of added sugar. The overconsumption of simple sugars, like those found in cake, can lead to a host of immediate and unpleasant symptoms, making you feel distinctly unwell. This article explores exactly why eating too much cake can make you sick and what happens to your body when you overindulge.

According to research from Monash University, the fructose-to-glucose ratio is more important for some people's digestion than the total amount of fructose. Understanding which fruit contains less fructose can be essential for managing digestive sensitivities or following a low-sugar diet. This article provides a comprehensive look at low-fructose fruit options, empowering you to make informed dietary choices.

According to the American Heart Association, the average American consumes around 17 teaspoons of added sugar daily, far exceeding the recommended limit. This high consumption is a key reason why some people make the conscious choice to not eat sugar, opting for a healthier lifestyle.

According to a study in *Healthline*, eating too much added sugar can have many negative health effects, including stomach upset and nausea, which can progress to vomiting in certain situations. Understanding the specific reasons can help distinguish between simple overindulgence and a more serious underlying condition.

According to a study on adverse effects during an oral glucose tolerance test (OGTT), 23.4% of patients experienced diarrhea after consuming the concentrated glucose drink. So, can glucose drink cause diarrhea? The answer is yes, though it is not a universally experienced side effect. This effect is primarily a result of the high osmotic load in the gut, which can be exacerbated by individual sensitivities or underlying health conditions.

According to the National Institutes of Health, up to 65% of the world's population experiences some level of lactose intolerance, a form of sugar intolerance. Similarly, many people wonder, "Why does my stomach ache when I eat sugar?" The discomfort can stem from several factors, including imbalances in gut bacteria, fermentation of undigested sugars, or underlying conditions like fructose malabsorption.

According to the Centers for Disease Control and Prevention, the average American consumes an estimated 17 teaspoons of added sugar per day, which is far more than recommended. For many, this excessive consumption leads to unpleasant symptoms like fatigue, nausea, and irritability, commonly referred to as a "sugar hangover".

Studies have shown that genetics can account for as much as 30% of the variation in how people perceive sweetness. For many, the question, "Why am I so sensitive to sweet stuff?" is a quest to understand a bodily reaction that goes beyond personal preference. The answer can involve a complex interplay of genetic traits, oral health, and metabolic factors.