Tag: Sugar kiss melon

Although they are in the same species, *Cucumis melo*, a sugar kiss melon is a hybrid, while cantaloupe is a distinct cultivar. Sugar kiss melons are known for their sweet flavor.

According to nutritional data, a 3.5-ounce slice of Sugar Kiss melon contains just 45 calories, making it a low-calorie, hydrating treat. This article breaks down exactly how many calories are in a kiss melon and explores its impressive nutritional benefits.

The Brix scale, which measures sugar content in fruits, can sometimes exceed 20% in certain specialty melons. So, which melon has the most sugar, and how does your favorite summer treat truly compare to the competition in terms of sweetness?