Tag: Sugar labeling

Despite containing no added sweeteners during production, pure maple syrup is still counted toward the daily limit for "added sugars" under FDA guidelines. This confusing regulatory choice stems from a broader goal of helping consumers track total intake of all concentrated sweeteners, not an indication that something was manually added to the product.

According to FDA regulations, a serving containing less than 0.5 grams of sugar can be labeled as having zero sugar. This rule is precisely why you can find out how much sugar is there in a Tic Tac by looking at the ingredients, rather than the "0g" on the nutrition label.

According to the International Food Information Council, honey is both a naturally occurring sugar and is also considered an added sugar, a distinction that often causes confusion for consumers. This dual classification reveals the importance of understanding the context of how this popular sweetener fits into a healthy diet.

While some juice concentrates contain only naturally occurring fruit sugars, many commercial varieties are loaded with added sweeteners and other additives. Knowing how to properly read a nutrition label is crucial for making informed choices on a healthy nutrition diet, but **do fruit concentrates have added sugar** across the board? The answer is more complex than a simple yes or no.