Can blueberries raise your sugar level? What the science says
                                
                                
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                                    4 min read                                
                            
                                According to the American Diabetes Association, blueberries are considered a 'diabetes superfood' due to their nutrient profile. Contrary to the misconception that all sweet fruits spike blood glucose, a moderate serving of blueberries will not significantly raise your sugar level, making them a safe addition to a balanced diet.