How to get rid of a sugar migraine: Immediate relief and long-term prevention
                                
                                
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                                    4 min read                                
                            
                                According to a study involving over 3,000 people, low water intake is linked to a higher risk of developing hyperglycemia. Understanding the direct connection between your diet and headaches is the first step toward effective relief. This guide will explore how to identify and address a sugar migraine, focusing on both rapid fixes and sustainable lifestyle changes.