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Tag: Sugar names

Explore our comprehensive collection of health articles in this category.

Why Do Companies Use Different Names for Sugar?

4 min read
Over 50 different names for sugar are commonly used by the food industry, with many of these terms appearing in processed food products. This practice is a calculated strategy employed by companies to influence consumer perception, alter product texture, and manage costs, which explains why companies use different names for sugar.

How is Sugar Listed in Ingredients? Decoding Food Labels

5 min read
According to the American Heart Association, the average American consumes an alarming amount of added sugar daily, far exceeding recommended limits. Navigating ingredient lists to identify all the different ways sugar is listed in ingredients is a critical skill for anyone aiming to reduce their intake.

What Are the Hidden Names for Sugar? Your Guide to Decoding Food Labels

4 min read
According to the CDC, spotting hidden sugars in everyday foods is crucial for managing health, but it's not always simple. Food manufacturers often use different and confusing terms to disguise added sweeteners, making it difficult for consumers to know exactly what they're eating. This guide will help you understand what are the hidden names for sugar and empower you to decode food labels with confidence.

Uncovering the Truth: What Are Some Hidden Sugars?

4 min read
According to the American Heart Association, the average American consumes more than double the recommended amount of added sugar daily, with much of it coming from unexpected sources. Understanding what are some hidden sugars is the first step toward reclaiming your health from these sneaky ingredients.

What Ending Do Most Sugar Names Have?

3 min read
According to the American Heart Association, many added sugars on food labels are disguised under scientific names that end in a specific suffix. Learning to recognize this common ending can help you better identify hidden sugars in your diet. So, what ending do most sugar names have?

Unmasking the Sweet Deception: What Are Some Aliases for Sugar?

5 min read
According to the American Heart Association, the average American consumes approximately 17 teaspoons of added sugar daily, far exceeding recommended limits. Learning what are some aliases for sugar is a critical skill for navigating processed food labels, as manufacturers often use scientific or 'natural' sounding names to disguise high sugar content. This guide will help you decode ingredient lists and identify common hidden sweeteners.

What Ingredients Count as Added Sugar?

4 min read
According to the U.S. Food and Drug Administration (FDA), the average American adult consumes far more added sugar than recommended, and it is often hidden in processed foods. To combat this, you need to understand precisely what ingredients count as added sugar, as they go by many different names.

What are bad sugars called? Understanding Added and Refined Sugars

4 min read
According to the American Heart Association, most Americans consume far more than the recommended daily limit of added sugars. But what are bad sugars called, and how can you identify them? This article breaks down the many names and forms of unhealthy sugars to help you make better dietary choices.

What ingredients contain sugar? A guide to reading labels

6 min read
According to a recent analysis, over 66% of packaged food products contain at least one added sugar. This makes it more important than ever to understand what ingredients contain sugar, as many sweetening agents hide behind less obvious names. Becoming a savvy label reader is the first step toward making more informed dietary choices.