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Tag: Sugar overindulgence

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How to Get Rid of a Sugar Tummy Ache

4 min read
According to a study published in the journal *Nutrients*, excessive sugar intake can disrupt gut bacteria balance, leading to bloating and abdominal discomfort. If you've recently overindulged and are now suffering, learning how to get rid of a sugar tummy ache is crucial for quick relief and a healthier gut.