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Tag: Sugar packet conversion

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How many teaspoons of sugar are in a sugar packet?

5 min read
Did you know that a typical sugar packet in the U.S. contains approximately 4 grams of sugar? That translates to about one level teaspoon, providing a convenient but often underestimated dose of sweetness. Understanding how many teaspoons of sugar are in a sugar packet can help you better track your sugar consumption and make more informed dietary choices.