Tag: Sugar ph level

Based on a 2017 study, a high intake of added sugar and sweetened desserts is linked to a higher risk of certain esophageal conditions. The question of are sweets basic or acidic is nuanced, as the impact depends on the specific sweet, its ingredients, and how the body metabolizes it.

According to chemical standards, pure table sugar (sucrose) has a neutral pH of approximately 7 when dissolved in distilled water, debunking the common misconception that it is inherently acidic. This neutrality comes from its molecular structure, which lacks ionizable hydrogen or hydroxide groups typically found in acids and bases. Understanding this fundamental chemical property is key to distinguishing between a substance's inherent nature and its metabolic effects on the body.