Skip to content

Tag: Sugar portion

Explore our comprehensive collection of health articles in this category.

How many grams are in a packet of white sugar?

3 min read
The typical white sugar packet in the United States contains between 2 and 4 grams of sugar, though this can differ by brand and region. Understanding how many grams are in a packet of white sugar is useful for both health-conscious individuals and food service professionals managing portion control.