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Tag: Sugar substitute

Explore our comprehensive collection of health articles in this category.

What Products Contain Polydextrose?

6 min read
According to the Center for Science in the Public Interest, polydextrose has been used as a food additive since 1981, primarily functioning as a low-calorie bulking agent and fiber source. Today, products that contain polydextrose can be found across various grocery aisles, included in everything from processed foods to baked goods, to help reduce sugar, fat, and calories. This synthetic soluble fiber, made from glucose, has become a popular ingredient for manufacturers aiming to create healthier food options.

How to Use Sweetener Tablets Safely and Effectively

4 min read
According to the World Health Organization, limiting sugar intake can help manage weight and reduce the risk of noncommunicable diseases. Mastering how to use sweetener tablets is a practical strategy for achieving this, providing sweetness without the excess calories of sugar.

What's in natreen?: A Comprehensive Guide to its Ingredients

3 min read
Natreen, a household name for low-calorie sweeteners for over 50 years, contains a specific blend of artificial and non-nutritive ingredients. Its composition, which varies slightly between liquid and tablet forms, is designed to provide intense sweetness without the calories of sugar, making it a popular choice for managing weight and diabetes.

What is a natreen tablet?

4 min read
By replacing sugar with a Natreen tablet for just four cups of coffee or tea daily, you could potentially save over 29,000 calories a year. A Natreen tablet is a popular artificial sweetener, primarily used as a calorie-free alternative to sugar in hot drinks like coffee or tea.

Understanding Polydextrose: How Much Sugar is in Polydextrose?

2 min read
With only about 1 kcal per gram, polydextrose is widely recognized as a low-calorie alternative to sugar, leading many to ask: how much sugar is in polydextrose? The answer is very little, as this soluble fiber contains only a minimal percentage of residual sugars and is largely resistant to digestion in the human body.

What is Natreen Classic? Exploring the Calorie-Free Sweetener

4 min read
With a history spanning over 50 years, Natreen Classic has become a household name for those seeking a sugar alternative. This calorie-free sweetener is designed to provide a sweet taste without the added calories, making it a popular choice for individuals managing their weight or blood sugar levels.

What Kind of Sugar is Glycerol? A Guide to This Sugar Alcohol

3 min read
According to WebMD, glycerol is a sugar alcohol and a type of carbohydrate. This colorless, odorless, and sweet-tasting liquid is often mistaken for a traditional sugar, but its unique chemical structure and metabolic pathway set it apart, clarifying what kind of sugar is glycerol.

What Does Putting Cinnamon in My Coffee Do?

3 min read
According to a study published in the *Journal of Agricultural and Food Chemistry*, cinnamon outranked numerous so-called 'superfoods' in antioxidant activity. This ancient spice can do more than just enhance the flavor of your daily cup; learning what does putting cinnamon in my coffee do reveals a variety of aromatic and potential wellness benefits.