Recognizing the Symptoms of Too Much Xylitol: A Human Health Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to research, consuming more than 30–40 grams of xylitol in a single day can lead to digestive discomfort in some individuals. Understanding what are the symptoms of too much xylitol is crucial for anyone who regularly uses this sugar substitute in foods, beverages, or oral hygiene products.