Tag: Sugar vs cane sugar

According to Britannica, refined white table sugar, whether from sugarcane or sugar beets, is pure, crystallized sucrose. Therefore, asking "is sugar made from beets healthy?" is fundamentally a question about refined sugar in general, rather than its specific plant source.

While both sugar and cane sugar are both sucrose, what differentiates them is their source and level of processing. Sugar, often referring to white granulated sugar, can be derived from either sugarcane or sugar beets, whereas cane sugar always comes exclusively from the sugarcane plant. This fundamental distinction leads to variations in their final flavor, texture, and culinary use.