Tag: Sugar vs dextrose

The human brain consumes over half of the body's glucose in normal conditions, demanding even more during intense mental stress. Dextro Energy provides this vital, rapidly available glucose, making it a reliable source for an immediate energy boost when you need it most, whether for physical or mental tasks.

Dextrose has a glycemic index (GI) of 100, meaning it raises blood sugar more rapidly than regular table sugar (sucrose), which has a GI of 65. The question of which is healthier, sugar or dextrose, is not straightforward and relies heavily on an individual's specific health goals and timing of consumption.

According to the American Heart Association, many people consume far more added sugar than is recommended for optimal health. When it comes to understanding different sweeteners and their impact on the body, many wonder: what's worse, sugar or dextrose? The answer is more complex than it seems, depending on your individual health needs and context.