Tag: Sugar vs ethanol

Globally, alcohol consumption was linked to 2.6 million deaths in 2019, highlighting its significant health risks. This alarming statistic prompts a critical look at seemingly innocent beverage choices, asking: is apple juice better than alcohol? While one is a toxin and the other a natural fruit product, a closer examination of their health impacts is necessary for a balanced understanding.

According to the British Liver Trust, non-alcoholic fatty liver disease (NAFLD), often caused by excess sugar from drinks like pop, is predicted to overtake alcohol-related disease as the leading cause of liver problems. This statistic forces a reevaluation of the common assumption that alcohol is always the more damaging choice, prompting the question: is pop worse for you than alcohol?.