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Tag: Sugar vs spoon

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Do Sugar Cubes Have Calories? Unpacking the Nutritional Sweetener

4 min read
A single sugar cube, typically weighing around 4 grams, contains approximately 16 calories, providing a quick source of simple carbohydrates but no other essential nutrients. This is a crucial fact for anyone monitoring their intake for weight management or health reasons, highlighting that even small additions can contribute to overall calorie consumption.