Tag: Sugar vs stimulants

According to the CDC, people who regularly drink sugary beverages face increased risks of obesity, type 2 diabetes, and heart disease. But when comparing common sugar-sweetened sodas with energy drinks, the answer to what is worse, coke or energy drinks, isn't always clear and depends on the specific health concerns.

According to the American Heart Association, regular consumption of sugary drinks, including both soda and energy drinks, is a major contributor to rising rates of obesity and type 2 diabetes. So, when considering what's worse for you, soda or Red Bull, the answer isn't as simple as it seems, as both carry significant health risks related to their sugar and chemical content.