Tag: Sugared almonds

Recent nutritional studies highlight the significant health benefits of plain almonds, including heart health and weight management. However, when a sugary coating is added, the question arises: are sugared almonds good for you, or does the sweet glaze negate the nutritional value?

According to nutritional data, a single piece of a sugar-coated almond contains approximately 17 calories. When indulging in these sweet treats, it's easy to lose track of the count, making it important to understand exactly how many calories are in sugared almonds to manage your intake effectively.